This it the stack reality - we are becoming a nation of obese people if the trend is not reversed...By the way that is a really funny video.
I really think it's crazy and irresponsible to blame food chain stores for making one fat. Of course they share a percentage of that blame, but as they say the buck stops at you and me.
We all have choices, a choice to eat healthy by restraining oneself and watching the kind of food we allow ourselves to feast on and a choice to let all restrain loose and eat all the chuck that we desire.
It will also be good to note that our hormones may also influence our body sizes irrespective of what kind of food we ascribe to. Finally if all we do is eat with little or no exercise, then let us be quick to own up to our mistakes and take responsibility.
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Are you a health conscious person and you always go to a fast food chain?
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Getting back to your question, yes I'm conscious on what I eat, but I don't drive myself crazy and go overboard into starving myself.